About Me

I was raised all over the world as a military child, which gave me the opportunity to meet many people from different backgrounds. My upbringing molded me into who I am today. At an early age, I developed my love for adventure, passion for helping others and honed in on resting when I'm tired versus quitting. 

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My fitness journey began

after realizing many of my health issues stemmed from unhealthy eating habits, lack of sleep, and even depression. Throughout the years I have focused on not only bettering my own health but those around me. 

 

My certification comes from The International Sports Sciences Association (ISSA). I am a certified Group & Personal Trainer, Glute Specialist, Fitness Coach, & Indoor/Outdoor Cycling Instructor. 

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My passion as a trainer is to see my clients live a healthy well-balanced lifestyle. I believe that is the True Key To a Successful Fitness journey!