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Knee-Friendly Strength Training
45 min45 minCustom Location
45 US dollars
$45
Service Description
A specialized session focused on strengthening your body while protecting your knees. Ideal for clients with previous injuries (meniscus, ACL, chronic knee pain) who still want results without aggravation. Focus Areas: Glute & hamstring strength Hip stability Low-impact conditioning Safe lower-body mechanics
To cancel or reschedule a service, please contact me within 24 hours of your scheduled appt.
Contact Details
240-429-7804
Truekeytosuccess@icloud.com
Maryland, USA
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